Is digital cognitive behavioural therapy for insomnia effective in treating sub-threshold insomnia: a pilot RCT

  • Dan Denis
  • , Thalia C. Eley
  • , Fruhling Rijsdijk
  • , Helena M.S. Zavos
  • , Robert Keers
  • , Colin A. Espie
  • , Annemarie I. Luik
  • , Isabella Badini
  • , Sarah Derveeuw
  • , John Hodsoll
  • , Alice M. Gregory

Research output: Contribution to journalArticlepeer-review

Original languageEnglish
Pages (from-to)174-183
Number of pages10
JournalSleep Medicine
Volume66
Early online date2 Jan 2020
DOIs
Publication statusPublished - Feb 2020

Keywords

  • Cognitive behavioural therapy
  • Insomnia
  • Sleep complaints

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