Is digital cognitive behavioural therapy for insomnia effective in treating sub-threshold insomnia: a pilot RCT

Dan Denis; Thalia C. Eley; Fruhling Rijsdijk; Helena M.S. Zavos; Robert Keers; Colin A. Espie; Annemarie I. Luik; Isabella Badini; Sarah Derveeuw; John Hodsoll; Alice M. Gregory

doi:10.1016/j.sleep.2019.10.007

Is digital cognitive behavioural therapy for insomnia effective in treating sub-threshold insomnia: a pilot RCT

Dan Denis, Thalia C. Eley, Fruhling Rijsdijk, Helena M.S. Zavos, Robert Keers, Colin A. Espie, Annemarie I. Luik, Isabella Badini, Sarah Derveeuw, John Hodsoll, Alice M. Gregory

Department of Psychology

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	174-183
Number of pages	10
Journal	Sleep Medicine
Volume	66
Early online date	2 Jan 2020
DOIs	https://doi.org/10.1016/j.sleep.2019.10.007
Publication status	Published - Feb 2020

Keywords

Cognitive behavioural therapy
Insomnia
Sleep complaints

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10.1016/j.sleep.2019.10.007

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@article{95753cfdab2045f0bcef2e9643a6155c,

title = "Is digital cognitive behavioural therapy for insomnia effective in treating sub-threshold insomnia: a pilot RCT",

keywords = "Cognitive behavioural therapy, Insomnia, Sleep complaints",

author = "Dan Denis and Eley, {Thalia C.} and Fruhling Rijsdijk and Zavos, {Helena M.S.} and Robert Keers and Espie, {Colin A.} and Luik, {Annemarie I.} and Isabella Badini and Sarah Derveeuw and John Hodsoll and Gregory, {Alice M.}",

note = "Publisher Copyright: {\textcopyright} 2019 Elsevier B.V.",

year = "2020",

month = feb,

doi = "10.1016/j.sleep.2019.10.007",

language = "English",

volume = "66",

pages = "174--183",

journal = "Sleep Medicine",

issn = "1389-9457",

publisher = "Elsevier",

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TY - JOUR

T1 - Is digital cognitive behavioural therapy for insomnia effective in treating sub-threshold insomnia

T2 - a pilot RCT

AU - Denis, Dan

AU - Eley, Thalia C.

AU - Rijsdijk, Fruhling

AU - Zavos, Helena M.S.

AU - Keers, Robert

AU - Espie, Colin A.

AU - Luik, Annemarie I.

AU - Badini, Isabella

AU - Derveeuw, Sarah

AU - Hodsoll, John

AU - Gregory, Alice M.

PY - 2020/2

Y1 - 2020/2

KW - Cognitive behavioural therapy

KW - Insomnia

KW - Sleep complaints

UR - http://www.scopus.com/inward/record.url?scp=85078746521&partnerID=8YFLogxK

U2 - 10.1016/j.sleep.2019.10.007

DO - 10.1016/j.sleep.2019.10.007

M3 - Article

C2 - 31901759

AN - SCOPUS:85078746521

SN - 1389-9457

VL - 66

SP - 174

EP - 183

JO - Sleep Medicine

JF - Sleep Medicine

ER -

Is digital cognitive behavioural therapy for insomnia effective in treating sub-threshold insomnia: a pilot RCT

Keywords

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