A Planetary Health Diet: Kind to your body, animals and the planet

It has long been clear that certain foods and dietary choices are not good for human health, but there is now increasing evidence that they can also be bad for the health of the planet. The recently published Food in the Anthropocene: EAT-Lancet Commission on healthy diets from sustainable food systems highlights that it may not be possible to feed a future population of 10 billion people a healthy diet within planetary boundaries unless we make significant changes to our diets and to the way food systems are managed. In particular, we need to eat much less meat, particularly red meat from grain-fed livestock.